Claude PALANDRI 20:14 row
5,011m
Meters
20:14.6
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 137 |
February 21, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,011m | 2:01.1 | 197 | 976 | 19 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 20:14.5 | 34m | 3:33.2 | 36 | 424 | 10 |
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Workout Graph
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