Claude PALANDRI 16:11 row
4,015m
Meters
16:11.0
Time
2:00.9
Pace
263
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 121 |
March 10, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 4,015m | 2:00.9 | 198 | 981 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 16:11.0 | 302m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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