Claude PALANDRI 20:00 BikeErg
8,110m
Meters
20:00.0
Time
2:27.9
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 86 |
| Revolution Count | 1726 |
| Power/kg | 1.32 |
| Drag Factor | 38 |
March 13, 2024 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,110m | 2:27.9 | 108 | 671 | 86 |
| 4:00.0 | 1,443m | 2:46.3 | 76 | 561 | 79 |
| 8:00.0 | 1,515m | 2:38.4 | 88 | 602 | 83 |
| 12:00.0 | 1,579m | 2:31.9 | 100 | 643 | 84 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 89 |
| 20:00.0 | 1,863m | 2:08.8 | 164 | 863 | 97 |
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Workout Graph
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