Claude PALANDRI 5000m row
5,000m
Meters
19:12.8
Time
1:55.2
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 126 |
March 13, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.8 | 5,000m | 1:55.2 | 228 | 1086 | 24 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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