Claude PALANDRI 20:20 row
5,008
Meters
20:20.7
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 123 |
March 17, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,008 | 2:01.8 | 193 | 958 | 325 | 21 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 20:20.7 | 67 | 2:34.4 | 95 | 521 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.