Claude PALANDRI 20:00 BikeErg
7,566m
Meters
20:00.0
Time
2:38.6
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 82 |
| Revolution Count | 1660 |
| Power/kg | 1.07 |
| Drag Factor | 32 |
March 24, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,566m | 2:38.6 | 88 | 601 | 82 |
| 4:00.0 | 1,447m | 2:45.8 | 77 | 563 | 79 |
| 8:00.0 | 1,484m | 2:41.7 | 83 | 584 | 81 |
| 12:00.0 | 1,528m | 2:37.0 | 90 | 610 | 84 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 84 |
| 20:00.0 | 1,569m | 2:32.9 | 98 | 636 | 86 |
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Workout Graph
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