Claude PALANDRI 20:14 row
5,026
Meters
20:14.0
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 123 |
March 24, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,026 | 2:00.7 | 199 | 983 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:14.0 | 53 | 2:12.0 | 152 | 822 | 17 |
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Workout Graph
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