Claude PALANDRI 30:04 BikeErg
11,160m
Meters
30:04.5
Time
2:41.6
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 79 |
| Revolution Count | 2450 |
| Power/kg | 1.01 |
| Drag Factor | 32 |
April 03, 2024 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.5 | 11,160m | 2:41.6 | 83 | 584 | 79 |
| 5:00.0 | 1,713m | 2:55.1 | 65 | 524 | 75 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 77 |
| 15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 79 |
| 20:00.0 | 1,819m | 2:44.9 | 78 | 568 | 80 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 87 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 91 |
| 30:04.5 | 16m | 4:41.2 | 16 | 354 | 68 |
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Workout Graph
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