Claude PALANDRI 16:22 row
4,021m
Meters
16:22.4
Time
2:02.1
Pace
263
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 116 |
April 17, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 4,021m | 2:02.1 | 192 | 960 | 21 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 |
| 16:22.4 | 1,048m | 2:05.1 | 178 | 913 | 22 |
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