Claude PALANDRI 30:06 BikeErg
11,442
Meters
30:06.1
Time
2:37.8
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 81 |
| Revolution Count | 2513 |
| Drag Factor | 32 |
May 19, 2024 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 11,442 | 2:37.8 | 89 | 601 | 302 | 81 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 76 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 79 |
| 15:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 83 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 87 |
| 25:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 86 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 90 |
| 30:06.0 | 31 | 3:13.5 | 48 | 466 | 0 | 69 |
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Workout Graph
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