Claude PALANDRI 16:19 row
4,020m
Meters
16:19.7
Time
2:01.8
Pace
260
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 100 |
May 26, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 4,020m | 2:01.8 | 193 | 965 | 20 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 16:19.7 | 326m | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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