Claude PALANDRI 30:03 BikeErg
11,725
Meters
30:03.0
Time
2:33.7
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 81 |
| Revolution Count | 2570 |
| Power/kg | 1.17 |
| Drag Factor | 32 |
June 02, 2024 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.0 | 11,725 | 2:33.7 | 96 | 631 | 315 | 81 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 79 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 82 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 84 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 84 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 93 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 91 |
| 30:03.0 | 16 | 3:07.5 | 53 | 482 | 0 | 60 |
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Workout Graph
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