Claude PALANDRI 20:37 row
5,003
Meters
20:37.7
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 100 |
June 19, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,003 | 2:03.6 | 185 | 936 | 321 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 20:37.7 | 141 | 2:13.6 | 146 | 804 | 8 | 21 |
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Workout Graph
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