Claude PALANDRI 12:25 row

3,001m

Meters

12:25.5

Time

2:04.2

Pace

191

Calories

Average Watts183
Calories Per Hour928
Stroke Rate20
Stroke Count248
Drag Factor100

June 23, 2024 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.5 3,001m 2:04.2 183 928 20
5:00.0 1,206m 2:04.3 182 926 20
10:00.0 1,211m 2:03.8 184 933 20
12:25.5 584m 2:04.5 181 923 20

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Workout Graph

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