Claude PALANDRI 12:03 row
3,020m
Meters
12:03.5
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 99 |
July 03, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 3,020m | 1:59.7 | 204 | 1000 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 12:03.5 | 511m | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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