Claude PALANDRI 30:05 BikeErg
11,081m
Meters
30:05.3
Time
2:42.9
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 80 |
| Revolution Count | 2431 |
| Power/kg | 0.99 |
| Drag Factor | 32 |
July 07, 2024 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.3 | 11,081m | 2:42.9 | 81 | 578 | 80 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 74 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 77 |
| 15:00.0 | 1,762m | 2:50.2 | 71 | 544 | 77 |
| 20:00.0 | 1,793m | 2:47.3 | 75 | 557 | 79 |
| 25:00.0 | 2,008m | 2:29.4 | 105 | 661 | 88 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 90 |
| 30:05.2 | 31m | 2:47.7 | 74 | 555 | 79 |
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Workout Graph
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