Claude PALANDRI 30:00 BikeErg
12,240
Meters
30:00.0
Time
2:27.0
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 80 |
| Revolution Count | 2414 |
| Drag Factor | 71 |
August 01, 2024 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,240 | 2:27.0 | 110 | 684 | 342 | 80 |
| 6:00.0 | 2,173 | 2:45.6 | 77 | 560 | 56 | 77 |
| 12:00.0 | 2,254 | 2:39.7 | 86 | 590 | 59 | 80 |
| 18:00.0 | 2,452 | 2:26.8 | 111 | 680 | 68 | 81 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 880 | 88 | 81 |
| 30:00.0 | 2,524 | 2:22.6 | 121 | 710 | 71 | 83 |
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Workout Graph
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