Claude PALANDRI 21:01 row
5,002
Meters
21:01.9
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 104 |
August 01, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,002 | 2:06.1 | 174 | 900 | 315 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 21:01.9 | 218 | 2:21.9 | 122 | 720 | 12 | 20 |
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Workout Graph
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