Claude PALANDRI 12:56 row
3,005
Meters
12:56.5
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 101 |
August 03, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 3,005 | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 12:56.5 | 684 | 2:09.0 | 163 | 860 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.