Claude PALANDRI 2x500m/1:00r row
1,000m
Meters
3:41.3
Time
1:50.6
Pace
72
Calories
Rest Distance | 205m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,205m |
Overall Time | 5:41.3 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1189 |
Stroke Rate | 29 |
Stroke Count | 131 |
Drag Factor | 102 |
August 10, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 29 | |
1:50.6 | 500m | 1:50.6 | 259 | 1190 | 29 | |
1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | |
r205m |
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Workout Graph
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