Claude PALANDRI 16:55 row
4,013m
Meters
16:55.7
Time
2:06.5
Pace
250
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 100 |
August 13, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 4,013m | 2:06.5 | 173 | 894 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 16:55.7 | 420m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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