Claude PALANDRI 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 99 |
August 23, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 142 | 19 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 17 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 18 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 |
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Workout Graph
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