Claude PALANDRI 15:00 row
3,606
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 100 |
September 18, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,606 | 2:04.7 | 180 | 919 | 21 | 129 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 21 | 118 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 22 | 130 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | 130 |
| 12:00.0 | 721 | 2:04.8 | 180 | 919 | 22 | 133 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 22 | 134 |
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Workout Graph
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