Claude PALANDRI 15:04 row
3,440
Meters
15:04.9
Time
2:11.5
Pace
207
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 80 |
September 29, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,440 | 2:11.5 | 154 | 829 | 18 | 134 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 17 | 117 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 | 130 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 145 |
| 15:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 145 |
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Workout Graph
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