Claude PALANDRI 20:48 row
5,027m
Meters
20:48.2
Time
2:04.1
Pace
320
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 102 |
September 29, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,027m | 2:04.1 | 183 | 929 | 21 | 155 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 145 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 149 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 154 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 163 |
| 20:48.2 | 211m | 1:54.2 | 235 | 1108 | 26 | 168 |
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Workout Graph
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