Claude PALANDRI 15:00 BikeErg
4,826m
Meters
15:00.0
Time
3:06.4
Pace
119
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 70 |
| Revolution Count | 1059 |
| Power/kg | 0.66 |
| Drag Factor | 32 |
October 13, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,826m | 3:06.4 | 54 | 485 | 70 |
| 3:00.0 | 929m | 3:13.7 | 48 | 465 | 68 |
| 6:00.0 | 951m | 3:09.2 | 52 | 477 | 70 |
| 9:00.0 | 943m | 3:10.8 | 50 | 473 | 69 |
| 12:00.0 | 962m | 3:07.1 | 53 | 483 | 71 |
| 15:00.0 | 1,041m | 2:52.9 | 68 | 533 | 76 |
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Workout Graph
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