Claude PALANDRI 16:22 row
4,025m
Meters
16:22.5
Time
2:02.0
Pace
260
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 102 |
October 13, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.5 | 4,025m | 2:02.0 | 193 | 962 | 21 | 144 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 127 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 140 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 154 |
| 16:22.5 | 350m | 1:57.8 | 214 | 1035 | 23 | 157 |
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Workout Graph
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