Claude PALANDRI 15:00 BikeErg
5,083m
Meters
15:00.0
Time
2:57.0
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 74 |
| Revolution Count | 1117 |
| Power/kg | 0.77 |
| Drag Factor | 32 |
October 16, 2024 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,083m | 2:57.0 | 63 | 517 | 74 |
| 3:00.0 | 935m | 3:12.5 | 49 | 468 | 68 |
| 6:00.0 | 966m | 3:06.3 | 54 | 486 | 71 |
| 9:00.0 | 995m | 3:00.9 | 59 | 503 | 73 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 78 |
| 15:00.0 | 1,124m | 2:40.1 | 85 | 593 | 82 |
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Workout Graph
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