Claude PALANDRI 15:00 BikeErg
5,170m
Meters
15:00.0
Time
2:54.0
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 75 |
| Revolution Count | 1135 |
| Power/kg | 0.8 |
| Drag Factor | 32 |
October 19, 2024 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,170m | 2:54.0 | 66 | 528 | 75 |
| 3:00.0 | 892m | 3:21.7 | 43 | 446 | 65 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 71 |
| 9:00.0 | 1,037m | 2:53.5 | 67 | 530 | 76 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 81 |
| 15:00.0 | 1,159m | 2:35.3 | 93 | 621 | 85 |
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Workout Graph
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