Claude PALANDRI 17:18 row
4,013m
Meters
17:18.7
Time
2:09.4
Pace
245
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 103 |
November 03, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.7 | 4,013m | 2:09.4 | 161 | 855 | 19 | 130 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 112 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 129 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 140 |
| 17:18.7 | 543m | 2:07.7 | 168 | 878 | 22 | 142 |
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