Claude PALANDRI 20:02 row
4,707m
Meters
20:02.6
Time
2:07.7
Pace
292
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 85 |
November 15, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,707m | 2:07.7 | 168 | 877 | 19 | 126 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 115 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 117 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 134 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 135 |
| 20:02.6 | 4m | 5:25.0 | 10 | 335 | 0 | 133 |
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Workout Graph
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