Claude PALANDRI 15:01 row
3,468m
Meters
15:01.8
Time
2:10.0
Pace
211
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 103 |
November 24, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,468m | 2:10.0 | 159 | 848 | 21 | 128 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 131 |
| 15:01.7 | 3m | 4:43.3 | 15 | 352 | 0 | 129 |
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