Claude PALANDRI 12:39 row
3,020
Meters
12:39.0
Time
2:05.6
Pace
190
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 104 |
December 15, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.0 | 3,020 | 2:05.6 | 176 | 907 | 190 | 21 | 138 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 | 126 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 | 135 |
| 12:39.0 | 675 | 1:57.7 | 214 | 1037 | 45 | 25 | 155 |
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