Bruce Schwab 2500m row
2,500m
Meters
11:03.6
Time
2:12.7
Pace
147
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 165 |
January 24, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,500m | 2:12.7 | 150 | 815 | 26 | 123 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 27 | 113 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 26 | 117 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 26 | 123 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 27 | 127 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 27 | 138 |
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Workout Graph
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