Bruce Schwab 2500m row
2,500m
Meters
10:49.5
Time
2:09.9
Pace
151
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 115 |
January 30, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,500m | 2:09.9 | 160 | 849 | 27 | 123 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 27 | 82 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 28 | 129 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 28 | 130 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 28 | 135 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 28 | 140 |
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Workout Graph
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