Beth Barnhorst v50c/2:00r...5 SkiErg
2,639
Meters
12:30.3
Time
2:22.1
Pace
150
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,289 |
| Overall Time | 22:30.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 51 |
| Stroke Count | 1384 |
| Drag Factor | 67 |
April 25, 2025 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.3 | 2,639 | 2:22.1 | 122 | 719 | 51 | |
| 4:09.0 | 878 | 2:21.7 | 123 | 722 | 53 | |
| r: 2:00 | 325 | |||||
| 3:24.3 | 710 | 2:23.8 | 118 | 704 | 50 | |
| r: 2:00 | 320 | |||||
| 2:32.4 | 531 | 2:23.5 | 118 | 707 | 50 | |
| r: 2:00 | 320 | |||||
| 1:39.1 | 351 | 2:21.1 | 124 | 728 | 53 | |
| r: 2:00 | 324 | |||||
| 0:45.5 | 168 | 2:15.4 | 141 | 785 | 58 | |
| r: 2:00 | 361 | |||||
| r1,650 |
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Workout Graph
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