Beth Barnhorst v3:00/2:00r...5 SkiErg
3,147
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
132
Heart Rate
| Rest Distance | 1,653 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,800 |
| Overall Time | 25:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 50 |
| Stroke Count | 1493 |
| Drag Factor | 62 |
May 06, 2025 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 50 | 132 | |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 49 | 132 | |
| r: 2:00 | 336 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 49 | 132 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 50 | 132 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 51 | 132 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 52 | 132 | |
| r: 2:00 | 335 | ||||||
| r1,653 |
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Workout Graph
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