Beth Barnhorst v20c/2:00r...5 SkiErg
5,485
Meters
27:32.6
Time
2:30.6
Pace
300
Calories
144
Heart Rate
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,079 |
| Overall Time | 37:32.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 44 |
| Stroke Count | 1937 |
| Drag Factor | 65 |
August 23, 2025 16:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:32.6 | 5,485 | 2:30.6 | 102 | 652 | 44 | 144 | |
| 1:53.6 | 369 | 2:33.9 | 96 | 630 | 42 | ||
| r: 2:00 | 312 | ||||||
| 3:35.0 | 725 | 2:28.2 | 107 | 669 | 45 | ||
| r: 2:00 | 312 | ||||||
| 5:22.2 | 1,086 | 2:28.3 | 107 | 669 | 45 | 122 | |
| r: 2:00 | 299 | ||||||
| 7:28.4 | 1,473 | 2:32.2 | 99 | 641 | 43 | 152 | |
| r: 2:00 | 299 | ||||||
| 9:13.5 | 1,832 | 2:31.0 | 102 | 649 | 45 | 158 | |
| r: 2:00 | 372 | ||||||
| r1,594 |
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Workout Graph
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