Beth Barnhorst v1:00/2:00r...5 SkiErg
3,068
Meters
15:00.0
Time
2:26.6
Pace
167
Calories
127
Heart Rate
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,675 |
| Overall Time | 25:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 49 |
| Stroke Count | 1545 |
| Drag Factor | 65 |
August 29, 2025 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,068 | 2:26.6 | 111 | 681 | 49 | 127 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 48 | 88 | |
| r: 2:00 | 331 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 50 | 88 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 51 | 147 | |
| r: 2:00 | 303 | ||||||
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 50 | 154 | |
| r: 2:00 | 308 | ||||||
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 49 | 160 | |
| r: 2:00 | 346 | ||||||
| r1,607 |
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Workout Graph
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