Beth Barnhorst v2:00/2:00r...5 SkiErg
2,965
Meters
14:00.0
Time
2:21.6
Pace
166
Calories
153
Heart Rate
| Rest Distance | 1,649 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,614 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 49 |
| Stroke Count | 1420 |
| Drag Factor | 67 |
September 09, 2025 16:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,965 | 2:21.6 | 123 | 723 | 49 | 153 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 51 | 132 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 48 | 152 | |
| r: 2:00 | 326 | ||||||
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 155 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 48 | 162 | |
| r: 2:00 | 322 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 52 | 166 | |
| r: 2:00 | 355 | ||||||
| r1,649 |
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Workout Graph
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