Beth Barnhorst v1:00/1:00r...7 SkiErg
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
142
Heart Rate
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 17:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 54 |
| Stroke Count | 1035 |
| Drag Factor | 66 |
September 11, 2025 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 54 | 142 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 52 | 82 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 49 | 143 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 57 | 144 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 54 | 143 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 58 | 156 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 55 | 161 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 59 | 165 | |
| r: 1:00 | 162 | ||||||
| r1,142 |
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Workout Graph
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