Beth Barnhorst v1:00/1:00r...12 SkiErg
2,548
Meters
12:00.0
Time
2:21.2
Pace
146
Calories
146
Heart Rate
| Rest Distance | 1,968 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,516 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 51 |
| Stroke Count | 1425 |
| Drag Factor | 67 |
October 05, 2025 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,548 | 2:21.2 | 124 | 727 | 51 | 146 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 51 | 126 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 49 | 138 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 51 | 142 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 50 | 140 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 51 | 147 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 50 | 146 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 52 | 147 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 51 | 151 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 49 | 147 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 51 | 154 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 53 | 155 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 55 | 160 | |
| r: 1:00 | 155 | ||||||
| r1,968 |
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Workout Graph
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