Beth Barnhorst v3:00/2:00r...4 SkiErg
2,567
Meters
12:00.0
Time
2:20.2
Pace
148
Calories
134
Heart Rate
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,877 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 50 |
| Stroke Count | 1163 |
| Drag Factor | 68 |
October 09, 2025 16:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,567 | 2:20.2 | 127 | 740 | 50 | 134 | |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 48 | ||
| r: 2:00 | 324 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 740 | 50 | 127 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 51 | 130 | |
| r: 2:00 | 328 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 760 | 52 | 145 | |
| r: 2:00 | 334 | ||||||
| r1,310 |
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Workout Graph
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