Beth Barnhorst v1:00/1:00r...10 SkiErg
2,146
Meters
10:00.0
Time
2:19.7
Pace
124
Calories
135
Heart Rate
| Rest Distance | 1,625 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,771 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 51 |
| Stroke Count | 1183 |
| Drag Factor | 67 |
October 13, 2025 14:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 51 | 135 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 53 | 82 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 49 | 132 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 49 | 124 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 780 | 52 | 139 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 50 | 134 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 51 | 140 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 51 | 146 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 51 | 143 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 53 | 151 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 56 | 159 | |
| r: 1:00 | 165 | ||||||
| r1,625 |
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Workout Graph
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