Beth Barnhorst v1:00/2:00r...5 SkiErg
2,774
Meters
13:00.0
Time
2:20.5
Pace
159
Calories
152
Heart Rate
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,433 |
| Overall Time | 23:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 51 |
| Stroke Count | 1310 |
| Drag Factor | 67 |
October 16, 2025 16:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,774 | 2:20.5 | 126 | 733 | 51 | 152 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 53 | ||
| r: 2:00 | 332 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 50 | ||
| r: 2:00 | 319 | ||||||
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 51 | 145 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 52 | 156 | |
| r: 2:00 | 324 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 58 | 157 | |
| r: 2:00 | 360 | ||||||
| r1,659 |
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Workout Graph
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