Beth Barnhorst v1:00/2:00r...5 SkiErg
3,205
Meters
15:00.0
Time
2:20.4
Pace
184
Calories
148
Heart Rate
| Rest Distance | 1,631 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,836 |
| Overall Time | 25:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 51 |
| Stroke Count | 1409 |
| Drag Factor | 67 |
October 23, 2025 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,205 | 2:20.4 | 126 | 735 | 51 | 148 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 53 | ||
| r: 2:00 | 316 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 51 | 128 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 52 | 142 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 51 | 156 | |
| r: 2:00 | 318 | ||||||
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 50 | 166 | |
| r: 2:00 | 347 | ||||||
| r1,631 |
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Workout Graph
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