Beth Barnhorst v2:00/1:00r...6 SkiErg
2,578
Meters
12:00.0
Time
2:19.6
Pace
145
Calories
153
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 18:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 51 |
| Stroke Count | 1016 |
| Drag Factor | 68 |
December 02, 2025 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 51 | 153 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 48 | 123 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 50 | 151 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 51 | 155 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 52 | 162 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 52 | 160 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 53 | 167 | |
| r: 1:00 | 167 | ||||||
| r1,005 |
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Workout Graph
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