Beth Barnhorst 500m SkiErg
500
Meters
2:14.7
Time
2:14.7
Pace
29
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 61 |
| Stroke Count | 137 |
| Drag Factor | 69 |
January 12, 2026 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 29 | 61 | 151 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 68 | 152 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 61 | 152 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 6 | 58 | 152 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 6 | 58 | 152 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 6 | 60 | 150 |
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Workout Graph
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