Beth Barnhorst v2:00/1:00r...7 SkiErg
3,626
Meters
17:00.0
Time
2:20.6
Pace
203
Calories
138
Heart Rate
| Rest Distance | 1,172 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,798 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 51 |
| Stroke Count | 1161 |
| Drag Factor | 69 |
January 30, 2026 12:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,626 | 2:20.6 | 126 | 732 | 51 | 138 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 54 | 106 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 51 | 125 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 51 | 130 | |
| r: 1:00 | 169 | ||||||
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 51 | 145 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 52 | 149 | |
| r: 1:00 | 162 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 51 | 158 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 52 | 159 | |
| r: 1:00 | 162 | ||||||
| r1,172 |
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Workout Graph
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