Beth Barnhorst v3:00/2:00r...4 SkiErg
2,591
Meters
12:00.0
Time
2:18.9
Pace
149
Calories
122
Heart Rate
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 20:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 49 |
| Stroke Count | 902 |
| Drag Factor | 68 |
February 11, 2026 12:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 49 | 122 | |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 49 | 97 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 49 | 132 | |
| r: 2:00 | 321 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 48 | 132 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 50 | 127 | |
| r: 2:00 | 341 | ||||||
| r1,336 |
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Workout Graph
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